info237100Jan 83 min readLooking back in order to look forward - New Year musings & a no-bullshit Visioning exerciseLast year at about this time I was advised by brilliant woman and business coach Brook McCarthy to take a journal and pen somewhere in...
info237100Sep 17, 20193 min readThe Miraculous, Relationship-Changing beauty of saying "Sorry". I’ve never been a big fan of saying sorry. I find it awkward. I’d much prefer to be right. But a little over three years ago, I had a...
info237100Aug 9, 20193 min readIf Meditation makes you Feel Blissful, you’re probably doing it wrongAt the close of a rich, rewarding month facilitating a 30-day online journey into meditation as a daily practice, this fundamental truth...
info237100May 21, 20193 min readBeginningWith any new habit or project, beginning is often the hardest part. The cranky old bear of inertia lurking deep inside most of us, gets dang