Welcome to The Well
A 9-month virtual gathering space for women
Quite literally a place to fill your cup.
You will be:
HELD, both personally and professionally, as you hold others in all the ways that you do.
NOURISHED, through the honest sharing of our collective wisdom.
CHALLENGED, to question painful assumptions & limiting beliefs.
INSPIRED, to align with the values and practices that keep you sane.
WELCOMED, in your shining divinity and messy humanity all at once.
* With minimal weekly time commitment *
"It's not our nature to be so disconnected".
~ Sarah Wilson
The Well is inspired by our need for both personal reflective practices, and collective, expressive spaces in order to feel supported and inspired in life, family, spirituality, and business for the long-haul.
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We can have the most beautiful intentions, and still struggle to make actual change.
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We can practice Yoga & meditation in earnest, and still feel quite rudderless or alone.
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We can be surrounded by people a lot of the time, and still lack for genuine, like-minded connection (that feeling of being truly seen & understood).
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We might be torch bearers in our communities or families, with a need to re-kindle sometimes from the spark of a larger flame.
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We might feel the fatigue of being too many things for too many people, very often coming up short.
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We might be navigating a significant transition (peri-menopause/menopause; grief or loss; changes in our kids, work, health, residence, or relationships), and desire to walk the path in good company.
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Or, quite simply, we know how nourishing these collectives are and how very needed they are in the world.
The Well is a response to these desires and challenges.
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A place to feel part of something larger.
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To be supported in taking positive action even when it's uncomfortable.
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To be accountable to your own most honest vision for yourself whilst recognising the cultural/structural pressures of modern day life (especially for women).
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To be seen and held in phases of rest & regeneration as much as in those of creativity & production.
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To feel clearer and less burdened.
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To access joy and the spaciousness of presence.
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To be celebrated for your knowing and supported to follow it.
And the best bit?
You really don't need to put in much time.
You can if you choose - you'll have access to a huge resource library of practices, talks and classes.
But you can also reap enormous benefit from the energetic holding of this group container, with very little reading or watching required each month.
What's Included?
Monthly 'Sunday Service'
A Live 90min Integrated Yoga Practice
A deliberate, unhurried practice of asana, pranayama, mantra, & meditation, responding to the needs of the group, and the times, each month.
Monthly Live Group Call (on zoom)
Soulful, facilitated discussions on our Monthly Theme. In honour of our collective wisdom these will be guided conversations rather than lessons.
Embody Devi online course - full access
This original 9-week course will form the framework for our 9 monthly themes, exploring 9 virtues or divine qualities inspired by the wisdom Goddesses Durga, Lakshmi & Saraswati
The Yamas & Niyamas - an embodied inquiry online course
A beautiful inquiry into the moral & ethical roots of the tree of Yoga, from Patanjali's Yoga Sutras. Includes 10 x themed Yoga practices, provocative notes, poetry, prose, & mantra
9 x Monthly Themes with Journal/Inquiry Prompts
Thoughtful inquiries inspired by, but not limited to the 9 weekly themes of Embody Devi - the 9 divine qualities - the challenges & rewards of living them out loud.
Monthly email from Lucy
One juicy one to introduce each monthly theme, and then a few quick ones here & there to remind you of times, dates etc.
An interactive, private Whatsapp group
For spontaneous & real-time sharing and support. Participate as little or as much as you like.
An ever-expanding library of on-demand practices
Continued access to everything, all the time. A huge library of guided asana, pranayama, relaxation, & meditation vids & audios from 11-75mins in length.
1 x 1hr 1:1 with Lucy
1 x Ihr 1:1 with Lucy at the beginning of the 9 mnths
Voice messaging with Lucy, & additional 1:1's available on request
Subject to availability
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Sometimes I have extra time, some weeks none. What happens if I miss the Live Group Call or 'Sunday Service'?The Well was created in direct response to this dilemma of never-enough-time. Everything is recorded. Everything is accessible, all in one place, for the duration of our time together. All of us are juggling full, multi-faceted lives - this container is designed to support that rather than create a burden of more things to do!
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What if I'm in a different time zone? Will I be able to join the Live classes or calls?When registrations are all in Lucy will choose the best possible time slots that most of us can join. And if there isn't 1 single time that works then the Live group call will happen at 2 different times, alternating month by month.
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What time will the 'Sunday sessions' live Yoga class be at?The monthly Sunday class will be from 8-9:30am Sydney time (AEDT currently, switching in April to AEST). It will be recorded if you can't join live, and uploaded for you to practice it as much as you like.
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What day/time will the Live Group Calls be on?At this stage, mostly Tuesday evenings 7:30-9pm AEDT/AEST. But depending on who enrols, I may alternate between 2 different days/times on alternating months so that everyone has access to join live as often as possible.
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I haven't previously enrolled in Embody Devi. Will I have a lot to catch up on?No! Absolutely not. Embody Devi may inspire our monthly themes, but everything will be repeated/refreshed or pointed to if any reading may be helpful from the original course. During our Live Group Calls, we are free to go absolutely anywhere, depending on what's arising & relevant for group members. We will definitely not be limited by Embody Devi or the monthly theme.
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Can I book in for additional 1:1's if desired?Absolutely. These will be charged at my usual rate of AUD$150/hr, subject to weekly availability of course.
"You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting–
over and over announcing your place
in the family of things".
~ Mary Oliver
We begin March 3 until end November, 2025.
(Registration open until March 9)
Join The Well
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Includes content valued at well over $3,000
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30 years of Yoga study & inquiry going into the courses and monthly explorations
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And the priceless magic & energetic support that happens when open-hearted women come together.
1 x Upfront Payment of AUD$1300
3 x payments of AUD$450.
(1 to sign up; 1 end June; final end October)
9 x monthly payments of AUD$150
* Additional 1:1's available upon request
** Email for payment options and links **