Reduced In-person YOGA CLASS Sched for Xmas/NY: NO Classes Dec 25 & 30, and Jan 1. Normal sched resumes Monday Jan 6, 2025
Yoga Classes & Courses
TWICE WEEKLY In-person Yoga Classes at the Suffolk Park Community Hall (Byron Bay).
ONLINE YOGA COURSE 'The Yamas & Niyamas ~ an embodied inquiry' ready for immediate start.
Or, scroll down for a small but varied selection of on-demand recorded classes below.
Online Courses
The Yamas & Niyamas - an embodied inquiry
Enrich your understanding & application of the deep moral & ethical roots of the tree of Yoga, via this 10-week embodied journey into the 1st & 2nd limbs of Patanjali's Eightfold Path.
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10 x 75min Yoga practices, filmed live at Bamboo Yoga, Byron Bay.
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Thoughtful & provocative notes on each theme
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Journal prompts
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Poetry & prose to elucidate and inspire
In-Person Yoga Classes
TWICE WEEKLY CLASSES
at The Suffolk Park Community Hall
Mon & Wed 6:15-7:30am
Ongoing
Unhurried Vinyasa classes combining smooth, fluid asana with steady, mindful breath, with lots of options & modifications for varied needs.
Classes include guided meditation, intention, rest, and often poetry or prose to inspire or console.
On-demand recorded
classes
Balanced, grounded, meditative practises to energise or restore
Inspire your home practice with a live class recording. Choose from a range of styles and class durations below